peanut butter oat bars, no bake

These easy-to-make bars are a tasty snack idea whether you're on the move or relaxing at home. that’s an easy fix! Then, the 2nd or 3rd ingredient in most store-bought breakfast bars is some form of refined added SUGAR! Generally, a sticky sweetener helps to hold a “no bake” mixture like this together, but this recipe might still work without the honey – you’d just have to test it out and see! from the coconut milk and raisins—and only 4g are added sugars. Yes, you can. It appears as if some of the text in your content are running off the screen. https://www.allrecipes.com/recipe/10602/no-bake-chocolate-oat-bars Can’t wait to try more of your recipes. No Bake Peanut Butter and Chocolate Oat Fudge Bars July 7, 2017 by atasteofmadness 10 Comments Ready in 15 minutes, these make a great quick and easy snack or dessert idea. Place in refrigerator until set. No Bake Chewy Peanut Butter Granola Bars Homemade healthy no bake peanut butter granola bars will be your new favorite snack. Store in an airtight container in the fridge for 1 week or freeze 1 month. All Rights Reserved. I recommend opting for an unsweetened variety 6 Tbsp (90mL) water But the oats are not being cooked. These were so good! You’ll soon be tucking into their delicious chocolateyness! Be sure to stir your peanut butter before measuring. into squares, and you’ve got peanut butter oatmeal bars ready to go for busy Advertisements fund this website. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. nut free, or if you have kids at a nut free school and they’d like to pack But do you need to store them int he refrigerator? Is it okay to eat raw oats? Chill … If you want your bars to stay extra firm, keep them chilled! https://mindovermunch.com/blog/vegan-breakfast-cookies/. These no bake peanut butter oatmeal bars are just as convenient and portable, affordable on any budget, and they taste amazing! what is the size of the try? you feeling full and satisfied! Use all natural/organic ingredients, if you prefer, for a healthier version! Can you use quick cooking oats instead of rolled oats? Easy peasy No Bake Peanut Butter Oat Bars with just three healthy ingredients – and then plenty of chocolate on top! If you take a screenshot of the issue and send us an email at hello@mindovermunch.com we’ll do our best to look into what’s going on . Sure, many will list whole grains as the first ingredient. Biting into these tasty no bake chocolate peanut butter raisin oat bars … Of the buttercream sort. Yes, you can. No bake peanut butter oatmeal bars are a quick and tasty no bake treat. Only 5-ingredients including creamy peanut butter, honey, vanilla, oats, and chocolate chips! . Do you use Twitter? These No Bake Peanut Butter Oat Bars could have been ridiculously healthy. It should be loose … Line the pan with parchment paper with excess on two sides, opposite one another. but they should hold together just fine. I didn’t have any problems with mine being crumbly at all and not too sweet for me especially since I don’t have much of a sweet tooth. Therefore, they tend to soften at room temperature. Either way, this … the most damaging to our health—and not natural sugars. They turned out great. Often, store-bought breakfast bars appear healthy because they’re low in calories and moderate in sugar. Chilling these bars is part of the process to aid in them setting and becoming firm. total sugars, most of which are natural sugars https://www.yummly.com/recipes/no-bake-peanut-butter-oatmeal-bars amzn_assoc_search_bar = "true"; NO baking involved! These No Bake Peanut Butter Oat Bars is very easy to make. I started this site a few years ago as a way to justify my sugary, buttery obsession with desserts. This amazing snack recipe is … No bake chocolate peanut butter raisin oat bars are so easy to make. Hey there! Original … YAY so glad you enjoyed and that the recipe worked out well! This is easy, quick and just perfect!! Melt the peanut butter and honey together until smooth, either in the microwave or stove top. amzn_assoc_ad_type = "smart"; Melt the peanut butter and honey together until smooth. One of the best things about simple recipes is they’re simple to https://fabulesslyfrugal.com/recipes/no-bake-peanut-butter-oat-squares-recipe Spread about half of the oat mixture (maybe a tiny bit more) on the bottom of your baking dish, and use a wooden spoon or spatula to press it down. Vegan, Gluten-Free, Refined Sugar Free. Add peanut butter and cinnamon and mix well. Greetings! perfect balance of macronutrients. Combine mixture with oats. Required fields are marked *. Satisfy your sweet tooth…, Gluten Free Pumpkin Breakfast Cookies – Healthy Oatmeal Cookies Recipe! PLUS, these Oat Bars are kinda-sorta not even that bad for you! But no one will mind if you don’t actually have to bake them in the oven, will they? Whether you follow a specific dietary lifestyle or members of your These no-bake bars start by blending up the dates, which creates the paste needed to keep these together, and also provides the natural sweetness. No Bake Cereal Bars Without Marshmallows | Vegan & Whole Grain, Chocolate Chip Pumpkin Breakfast Cookies | Gluten Free Breakfast Cookies. After it is hard, lift out holding onto the parchment paper sides. One bar also contains 12g of Looking for a homemade snack idea that's satisfying and easy to make? If you like natural peanut butter, use that! We’ve only made this recipe using rolled oats, but quick cooking oats should work just fine! Along with the 21g of These easy Healthy No-Bake Chocolate Peanut Butter Oatmeal Bars are so easy to make and they are definitely super yummy and 4 ingredients is all that is required! adjust! It has worked out well for me so far, because as it turns out you guys all love sugary, buttery desserts too! To minimize the risk of cross-contamination, go with certified gluten free oats for 100% gluten free breakfast bars! Thank you very much! whipped coconut milk makes for a creamier, more luscious texture, and packs Amazing! Your easy, healthy, on the go breakfast ideas DON’T have to be limited to store-bought packaged breakfast bars and ultra-processed breakfast biscuits. amzn_assoc_region = "US"; shout out from Texas! you’d need to substitute for vegan breakfast bars would be the honey—and If you love Skippy, use it! No-Bake Oatmeal Peanut Butter Energy Bars quickly come together with wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey! I made these using crunchy peanut butter, half the honey, a little brown sugar, and a tablespoon of maple syrup but the mixture seemed a bit dry and crumbly, so I added 50% more melted crunchy peanut butter and I made balls out of them, instead of bars, as another person suggested. Although oats themselves don’t contain any gluten, some brands are processed on shared equipment with gluten-containing grains. Most importantly, those calories are coming from not ideal sources, so you’ve got to READ the ingredients lists. Take classic oatmeal breakfast cookies to…, Sweet Potato Breakfast Bars – Easy 4 Ingredient Meal Prep Breakfast! https://www.tasteofhome.com/recipes/no-bake-peanut-butter-oatmeal-bars Also would it be alright to skip the honey? Use whatever kind of peanut butter you prefer! Share a photo and tag us — we can’t wait to see what you’ve made! Lightly sprinkle sea salt on top of bars. But it’s also not enough FUEL for a satisfying breakfast! Using less than ten clean ingredients, the pickiest of eaters won't even realize these protein bars … wholesome fats from the coconut milk, these healthy breakfast bars have the I’m so sorry to hear about that problem! More than anything, the Hi Andrea, thanks so much for trying out the recipe! I would say they’re simple to make, but “simple” is so over-used…by me especially…that I’m afraid you might not buy it. I add a little more maple syrup, coconut flakes and more raisins. All the same convenience of those store-bought breakfast bars, except with REAL nutrients and quality morning FUEL! But, maple syrup will get But if you’re looking for the good stuff that comes along with honey, heating it might not be the option. Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. All you have to do is mix the ingredients together in a food processor until they are blended. even more wholesome nutrients to these Pour the chocolate mixture over the top. Oatmeal Breakfast Cookies | Vegan & Whole Grain, Purple Sweet Potato Breakfast Bars | Vegan & Lower Carb, Baked Oatmeal Cups | Breakfast Freezer Meal, Nutty No Bake Breakfast Cookies | Vegan & Gluten Free. amzn_assoc_marketplace = "amazon"; What you will need to make this with. Spray lightly with non-stick spray. The recipe for Sugar Free No Bake Oatmeal Peanut Butter Bars. These bars are made from five simple ingredients that you probably have in your pantry. Get 5 Baking Secrets That Will Change Your Life! I’ve made it twice, but the second time I cut it all down to 1.3 of the recipe and tweaked it. This might be a issue with my browser because I’ve had this happen before. It adds a subtle sweetness, but you don’t notice its mild flavor Delivered Straight to Your Inbox, For Free! Yield: 12 bars Prep Time: 10 min Total Time: 1 hr 10 min INGREDIENTS . But, this can be so misleading, because most processed breakfast bars use a blend of whole grains AND plenty of nutrient-lacking refined grains. Instead of peanut butter, In terms of skipping the honey, we haven’t personally tried this recipe without the honey/maple syrup so I can’t say for certain how it would work. mornings. Almost like oatmeal raisin cookies, except healthy enough to eat for breakfast…so more like a bowl of oatmeal, in grab-and-go form! Hi! Just wanted to say keep up the great work! Healthy No-Bake Chocolate Peanut Butter Bars – This yummy treat tastes like peanut butter cups in bar form! A real treat for kids and adults too! Oh my gosh! My version didn’t completely harden in the refrigerator after 2 hours. 2 Tbsp (15g) ground flax seeds. amzn_assoc_asins = "B0000ULZXG,B00UNT0Y2M,B007F2EQEW,B01NCZWQ4Y"; Want to share a photo of what you’ve made? Meal…, Vegan & Gluten Free Nutty No Bake Breakfast Cookies Make breakfast meal prep easier, sweeter,…, Simple Savory Oatmeal Base Recipe, 8 Mix In Ideas: Oatmeal with Egg, Spicy Oatmeal, Mexican…, No Bake Cereal Bars with Cheerios & Rice Krispies—and NO Marshmallows! These chewy granola bars are packed with wholesome ingredients like peanut butter… Cover and refrigerate 2 hours, until firm. https://www.slenderkitchen.com/recipe/no-bake-peanut-butter-banana-oat-bars (Mainly, to cut down on costs.). But, if you aren’t a fan Be sure to register or log in and then click the camera icon located at the bottom of the comment form. As you can see, they are very healthy and delicious. In fact, no-bake breakfast bars are mostly made of soft ingredients like peanut butter, maple syrup, and coconut oil. 1 cup full-fat coconut milk (or coconut cream) 3 Tbsp honey, maple syrup, or agave 1⅓ cups peanut butter ½ tsp cinnamon 5 cups old-fashioned rolled oats ⅔ cup raisins. amzn_assoc_placement = "adunit0"; One of my daughter's favorite snacks are energy bars… Hope this can be helpful . I added walnuts, pumpkin seeds, and a drizzle of honey on the top because of comments on dryness. Peanut Butter (sugar free)- ½ cups. Our No-Bake Peanut Butter and Chocolate Oat Bars to the rescue! Press mixture into a 9×13-inch baking dish lined with foil or parchment. I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new posts. Most of the total sugar content provided on those labels is coming from added sugars—a.k.a. You can! The texture of your nut free breakfast bars might be slightly different or a bit stickier, (Usually followed by 2 or 3 other kinds of added sugars.) A plant-based sweetener like agave or maple syrup will work in this recipe just as well. Yes, you can find Alyssia on Twitter @MindOverMunch https://twitter.com/MindOverMunch. All things considered, you’re better off making homemade breakfast bars! There are literally 3 ingredients, no baking…only measuring. Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. 3 Ingredient No Bake Peanut Butter Oatmeal Bars Recipe made with oats, peanut butter, and maple syrup. Between the peanut butter, coconut milk, and raisins, they’ve got an indulgently chewy bite and salty-sweet flavor. has a fairly similar texture to most sunflower seed butter. the job done, too—your oatmeal bars may just be slightly crumblier! With a chewy texture and the perfect balance of savory peanut butter and sweet honey they are great for an afternoon pick me up, post workout recharge, or breakfast on the go. I’m not sure if it’s your browser or if it’s an issue with the website. Plus, the complex carbs and fats provide If you can find it, I’m Shelly and I’m an addict. your breakfast bars together better than maple syrup. These no-bake bars take only four simple ingredients to whip together - all natural peanut butter, honey, rolled oats and natural wheat bran. With oatmeal, coconut, honey and peanut butter they make a perfect breakfast on-the-go or afternoon snack that will help boost your energy levels and keep you fuller for longer. So glad you enjoyed the recipe, and happy to hear that you put your own spin on it! 1 cup natural peanut butter (no stir) 1/2 cup honey; 2 tablespoons coconut oil; 1/4 teaspoon salt (if your peanut butter does not contain salt) 3 1/2 cups old fashioned oats; 1/3 cup dried cranberries (may sub chocolate chips or raisins) Optional: 2 tablespoons flax seeds; Directions |. Let me just say these did not even make it to the fridge (almost) lol I made my very very small batch with almond butter organic, one teaspoon butter, one tablespoon of organic unprocessed dark cane sugar, couple drops of vanilla and honey with the oats. It’s completely up to you! amzn_assoc_title = "My Amazon Picks"; Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. I would try chilling them and they might be a little easier to get out of the pan . sustained, long-lasting energy to keep you feeling FUELED throughout the day. Seriously, you never knew breakfast meal prep could be THIS easy! what is the gramme alternative pls? Then you just need to drop the bars into a pan and bake them. Use Old Fashioned (or rolled oats). Keywords:: oat square recipe, energy bar recipe, peanut butter bar recipe, no bake oat square recipe, no bake dessert, no bake snack, easy dessert recipe few ingredients, Tag @cookiesandcups on Instagram and hashtag it #cookiesandcups. YUM! try making your no bake oatmeal bars with sunflower seed butter! There’s nothing wrong with cookies…. No-Bake Peanut Butter Bars in the Making. I did 1 cup of oats, 1/3 cup of almond butter, just under 1/4 cup honey, a few table spoons of desiccated coconut. These delicious bars will appeal to peanut butter and chocolate lovers guaranteed! Try our recipe for No-Bake Peanut Butter-Oat Bars. Then these no bake bars packed with energy boosting ingredients are what you need! Next time I think I might add mini chocolate chips. I like to store mine in the refrigerator because they can get a bit soft. Make the Peanut Butter Oat Bars: In a medium, microwave-safe bowl (large enough to add oats later), add peanut butter … Drizzle in honey and stir to combine. Since agave has a thicker, stickier texture, it will likely hold A great on the go breakfast option to grab as you’re heading out the door to work or school! Not an overnight oats fan? slow-digesting complex carbs, and 6g of fiber. Plenty of protein, fat, and fiber to keep They are amost like an oatmeal peanut butter cookie. What do I need ? The base is made of melted peanut butter and a bit of coconut oil, plus plenty of jumbo oats for chewy deliciousness. Ingredients. amzn_assoc_ad_mode = "manual"; oatmeal bars suit your needs with some easy substitutions. Quick and easy recipe. These no-bake oatmeal peanut butter bars are a bit soft at room temperature. of sunflower seed butter! They might get a little sticky as they thaw out, though! Low heat, I did a double boil over stovetop on 2. Best of all, this breakfast bar recipe is SO simple to make. Spread into prepared 8"x8" pan and press firmly down. Your email address will not be published. Choose an all natural peanut butter with no added sugar or salt. I have been surfing online more than three hours today, yet I never found any interesting article like yours. Plus, they’re made with clean, wholesome ingredients that you can feel good about. Thanks for trying it out . In my view, if all web owners and bloggers made good content as you did, the internet will be much more useful than ever before. 9×9 inches or cm? But in my world, these are the perfect treat for my kids after school…full of fiber and protein, plus the honey makes them sweet and delicious. Line an 8-inch square baking pan with parchment paper or wax paper. Lift foil or parchment sheet to remove from pan, slice into bars and enjoy! Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. In this peanut butter oat bars recipe, a thick layer of chocolate and peanut butter … Hi there and thanks! Line a 9×9 pan with foil. Crumble the remaining oat … to adjust the amount and kind of sticky sweetener in this recipe, if you like! These No-Bake Chocolate Peanut Butter Oatmeal Bars are an easy and delicious treat made with 5 ingredients in 10 minutes (just like these Chocolate Peanut Butter Bars or these chocolate peanut butter balls)!. makes 16 bars. Press into prepared pan. also i dont cook in cup measurements. BUT heating honey weakens the ingredients rendering the health benefits ineffective…so if you’re just in it for the taste you can heat it a bit. But, that isn’t an indication that they’re truly healthy, fuel-filled breakfast options. These were wonderful and so easy! Farro & Oatmeal Breakfast Cookies – Easy Vegan Breakfast! Chewy No-bake Peanut Butter Dark Chocolate Oat Bars Recipe PDF Vegan, gluten-free, oil-free, refined sugar-free . I also melted 2 table spoons of salted butter in with the almond butter/honey. 24 Servings. How long do you put them in the fridge for? worked a treat! Interesting texture, but it is good for no bake. This site uses cookies to help provide the best user experience. If your honey isn’t brand new it might be a little crystallized, which makes it hard to pour. between the rich, salty peanut butter and fruity raisins. Delicious!! The recipe works well halved also. Just 6 ingredients then into the fridge. Very quick and easy to make in a stand mixer as well. Butter (unsalted)- 1 ½ sticks. In fact, many contain anywhere from just under 200 calories up to 250 calories, which isn’t a lot of calories. Tips for Making No Bake Peanut Butter Oatmeal Bars. Our best selling ebook turned into a course – Meal prep ignite! The mixture might not hold together quite as well, so just make sure to press it firmly in the pan and it should be fine! A great option if your household is I do not know if it’s just me or if perhaps everybody else encountering problems with your blog. You already know this:…, Healthy Baked Oatmeal Cups – Easy Make Ahead Breakfast! So glad that you still enjoyed the recipe, and sounds like you made it even more delicious! No bake bars can indeed be a bit crumbly, especially when sticking with fewer and cleaner ingredients. Pour in oats and raisins, stirring to combine thoroughly. I tried it , but I can’t take it out of the tray , I sprayed it before putting it in the tray but it’s falling a part , I can’t get it in one piece . Just pop your dish in the fridge for a few hours, slice Oats are an amazing whole grain option that’s naturally gluten free, but be sure to choose certified gluten free oats for anyone with celiac disease or a gluten sensitivity. Use all natural/organic ingredients, if you prefer, for a healthier version! (Gluten-Free, Vegan) I moved a TON growing up (9x by the time I graduated high … Select All. amzn_assoc_linkid = "1a349705af36b1f9a16bb33618841aae"; of coconut, don’t worry—you can’t taste it at all! Feel free Each of these peanut butter oatmeal bars offers 11g of plant-based protein, 41g of And you only have to measure 3 things, so…. It feels good to know you're not alone, doesn’t it? My go-to breakfast all throughout highschool always involved at least these 3 ingredients- oatmeal, peanut butter… Better yet, these peanut butter oatmeal bars are a quick healthy breakfast that kids can manage on their own before school, with minimal mess. Actually I probably shouldn’t use the word “healthy”, because there are health police out there who like to assure you that Peanut Butter from Skippy isn’t so health-ful. If you allow them to come up to room temperature they will be softer, but also delicious! Just made them – absolutely delicious! I realize it’s a “3” ingredient recipes but my granddaughter’s love it when I make it with a combination of oats and rice crispies. 8 Savory Oatmeal Recipes + Free eBook Download! Then, use a pizza cutter to roll it making lines for separation of the bed. I used smooth for this … Already, these peanut butter oatmeal bars are dairy free, thanks I’m personally a big fan of skipping steps (i.e., saving time) in the kitchen, so I’m excited to share these new No-Bake Peanut Butter Oat Bars … These No-Bake Peanut Butter Oatmeal Bars can be made in just minutes and are the perfect quick breakfast or afternoon snack. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. I find that they work for the texture and stability of these bars a little better. Fifteen minutes, plus a little bit of chill time in the fridge, and you’ll be gobbling these babies up! household deal with specific food allergies, you can make these peanut butter Thanks for giving it a try , Taste was good but the texture was a little dry and chewy for me.. i think if i made them again i would make them wetter.. i found making a healthy glaze/icing for the topping did help though, Thank you for trying out the recipe and for your helpful feedback! I used a natural peanut butter when I made this recipe, which If you only have Quick oats on-hand, it will be fine, so don’t worry too much! oatmeal breakfast bars! Please disable your adblocking software or whitelist our website. yummy recipe! Your email address will not be published. Making a healthy glaze is a great idea, would love to know what sort of glaze you made . Only 6 ingredients, 15 minutes to prep, and But if you’re looking for the good stuff that comes along with honey, heating it might not be the option. Hi there, you could absolutely use chopped dates as a substitute for the raisins! I personally don’t like raisins, so I substituted for dark chocolate chips! It?s pretty worth enough for me. I just made these just know they look good! Cut into squares. I still ate it and it was delicious! These No-Bake Chocolate Peanut Butter Oatmeal Bars are super easy and yummy. No Bake Peanut Butter Oat Bars. Set aside. Can someone else please provide feedback and let me know if this is happening to them too? Don’t scald the honey. Delivered Straight to Your Inbox, For Free: © 2020 Cookies & Cups. amzn_assoc_tracking_id = "cookiesandcup-20"; Easy can not even describe these 3 Ingredient No Bake Oat Bars! Would dates make a good substitute to the raisins? I’m trying to find the written recipe for 3 healthy breakfast cookies…? Plus, some still use sneaky sources of trans fats like shortening—but in small enough amounts that they can claim 0g trans fats on the label. their oatmeal bars for lunch! Regardless, they are the simplest, easiest, no brainiest bars ever to be. Thank you! to the coconut milk. On top of that, there’s the questionable additives, artificial flavors and colors, preservatives, and inflammatory vegetable oils! The only ingredient One of the comment form those labels is coming from added sugars—a.k.a 12. Completely harden in the microwave or stove top so sorry to hear that you can find it i! 1.3 of the recipe, thanks so much for trying out the to. May just be slightly crumblier an airtight container in the refrigerator after 2 hours oatmeal. Know what sort of glaze you made it twice, but it s! A course – Meal prep could be this easy provided on those labels is from... Colors, preservatives, and No baking involved then you just need to drop the bars a! Ve made written recipe for sugar free ) - ½ Cups on costs. ) it not... Best user experience yet i never found any interesting article like yours sugars. ) full and!. And happy to hear about that problem article like yours out you guys all love sugary, buttery obsession desserts... A fan of coconut, don ’ t brand new it might not be the honey—and that ’ also. Your peanut butter, and 6g of fiber recipe is … No Bake peanut butter No... Butter before measuring fats provide sustained, long-lasting energy to keep you feeling FUELED throughout day!, use a pizza cutter to roll it making lines for separation of the pan along with honey vanilla! Farro & oatmeal breakfast Cookies to…, Sweet Potato breakfast bars are packed with wholesome ingredients like peanut these! Chopped dates as a way to justify my sugary, buttery obsession with desserts no-bake oatmeal butter. To peanut butter Oat bars contain any gluten, some brands are processed on shared with! Variety of sunflower seed butter breakfast Cookies | gluten free breakfast bars appear because. The refrigerator after 2 hours 4 Ingredient Meal prep could be this!! Might add mini chocolate chips pour in oats and raisins, stirring to combine thoroughly of comments on.... Butter… these No Bake peanut butter and honey together until smooth, fuel-filled breakfast.. As it turns out you guys all love sugary, buttery obsession with desserts s your or... M Shelly and i ’ m not peanut butter oat bars, no bake if it ’ s your browser if! As if some of the text in your content are running off the.. Whole grains as the first Ingredient ridiculously healthy bars with sunflower seed butter that will your! Ve had this happen before my browser because i ’ ve only made this recipe using rolled?! Perfect! texture to most sunflower seed butter, but quick cooking oats should work just fine time! I also melted 2 table spoons of salted butter in with the almond butter/honey bars will appeal to peanut before! I substituted for dark chocolate chips FUEL for a satisfying breakfast with desserts please... Easy to make oatmeal, in grab-and-go form for the good stuff that comes with! Of added sugars. ) low in calories and moderate in sugar butter… these No Bake butter! Of sunflower seed butter grains as the first Ingredient minimize the risk of cross-contamination, go with certified free... Tips for making No Bake bars can indeed be a little sticky as they thaw out, though additives! Down on costs. ) of glaze you made it twice, also. Processor until they are amost like an oatmeal peanut butter, coconut milk, these peanut butter Oat can! With clean, wholesome ingredients like peanut butter oatmeal bars offers 11g of plant-based protein, 41g of complex. Years ago as a substitute for the good stuff that comes along with honey, heating it not... Your No Bake treat: © 2020 Cookies & Cups seeds, and you have. What sort of glaze you made it twice, but it is good No! I personally don ’ t wait to try more of your nut peanut butter oat bars, no bake., chocolate Chip Pumpkin breakfast Cookies a little bit of coconut oil your adblocking software or whitelist our.. 12 bars prep time: 1 hr 10 min ingredients dark chocolate chips use a pizza to... With parchment paper sides way to justify my sugary, buttery desserts too baking pan with parchment or! To 250 calories, which makes it hard to pour and a soft. Are amost like an oatmeal peanut butter cookie dates as a substitute for Vegan breakfast allow them come. Total sugar content provided on those labels is coming from not ideal sources so... Fueled throughout the day just know they look good minutes, plus a little more maple,. To get out of the best things about simple recipes is they ’ re truly healthy, fuel-filled options. Except with REAL nutrients and quality morning FUEL together in a food processor until they amost., that isn ’ t a fan of coconut, don ’ t it an airtight container the! Processor until they are the simplest, easiest, No baking…only measuring option to grab as you ’ low! Feeling full and satisfied brand new it might not be the option 6 Tbsp ( 90mL ) water no-bake... Not be the option things about simple recipes is they ’ re looking for the stuff... Vanilla, oats, peanut butter oatmeal bars offers 11g of plant-based protein 41g... Easier to get out of the pan with parchment paper with excess on two sides, opposite another... Or a bit of chill time in the microwave or stove top s also enough... Bars have the perfect balance of macronutrients food processor until they are very healthy and delicious with... Interesting texture, it will likely hold your breakfast bars have the balance! And a drizzle of honey on the go breakfast option to grab as you can see they. The recipe worked out well for me so far, because as it turns out you guys all sugary! Convenient and portable, affordable on any budget, and happy to hear about that problem glad enjoyed... A way to justify my sugary, buttery desserts too the top because of comments dryness... Before measuring then you just need to substitute for the good stuff that comes with... The recipe baking pan with parchment paper or wax paper, heating might. And moderate in sugar a stand mixer as well heading out the recipe and tweaked it making homemade bars. Bars appear healthy because they ’ re looking for the raisins of your recipes you... You guys all love sugary, buttery obsession with desserts prep could be this easy and No! At home you like natural peanut butter before measuring for an unsweetened variety of sunflower butter., maple syrup will work in this recipe, and coconut oil in! Little crystallized, which makes it hard to pour allow them to come up room... Many contain anywhere from just under 200 calories up to room temperature t taste it all! I like to store mine in the refrigerator after 2 hours bars to stay extra,. Bake peanut butter oatmeal bars are mostly made of melted peanut butter, syrup... Happy to hear that you still enjoyed the recipe, and coconut.! A natural peanut butter and honey together until smooth recipe, if ’. Be slightly different or a bit stickier, but quick cooking oats should work just fine butter i... 4 Ingredient Meal prep ignite, chocolate Chip Pumpkin breakfast Cookies | gluten breakfast... Crumble the remaining Oat … 3 Ingredient No Bake peanut butter with No added sugar i have been online! Just made these just know they look good it even more delicious you already know this: … healthy. Are just as well: 1 hr 10 min ingredients harden in the microwave or top. Alright to skip the honey the website turns out you guys all sugary... Slow-Digesting complex carbs and fats provide sustained, long-lasting energy to keep you feeling throughout... The rescue work for the raisins likely hold your breakfast bars site a few ago... They thaw out, though boil over stovetop on 2 yay so glad you enjoyed and the! Amazing snack recipe is so simple to adjust the amount and kind of sweetener... To pour in the refrigerator after 2 hours is very easy to make perfect... Peanut butter Oat bars is very easy to make the only Ingredient you re! I have been surfing online more than three hours today, yet i never found any interesting article like.... Sticky sweetener in this recipe just as convenient and portable, affordable on any budget, raisins. Has a fairly similar texture to most sunflower seed butter or dessert heating it not! Bit soft at all have the perfect balance of macronutrients glaze you made like agave maple! And honey together until smooth, either in the fridge, and 6g of.. Could absolutely use chopped dates as a way to justify my sugary, buttery obsession with desserts a bowl oatmeal... 'Re not alone, doesn ’ t wait to see what you need their delicious!. Calories are coming from not ideal sources, so don ’ t like raisins they! The almond butter/honey might not be the honey—and that ’ s just me or if it ’ s just or! Peanut butter… these No Bake peanut butter, use a pizza cutter to roll making... And enjoy calories, which has a thicker, stickier texture, it will be fine, so ’... Know this: …, healthy Baked oatmeal Cups – easy make Ahead breakfast i substituted dark! Raisins, they ’ re simple to make combine thoroughly very quick and easy to make in a food until.

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