healthy baked granola bars

Dates provide all the sweetness you need for these no-bake energy bars. Make your own healthy granola bars at home with our Test Kitchen-approved granola bar recipes, including recipes for peanut butter and chocolate chip options. Browse more than 130 granola bar and energy bar recipes. Homemade Granola With No Refined Sugars. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. And watch videos demonstrating recipe prep and cooking techniques. Remove from the oven and allow to cool to room temperature before lifting the whole sheet out of the tray. Make them for a special occasion, or freeze a batch to enjoy for up to 3 months. Lastly, add in the Lakanto maple syrup and vanilla and mix until the mixture is evenly coated. Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Packed with protein, these power bars are a tasty treat filled with … They make for easy on-the-go fuel. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray. All Right Reserved. Chewy and full of delicious flavors, these … Swiss and salami have had their day. These easy homemade granola bars are packed with the chocolaty-coconut flavor of the candy bar classic. I prefer to use Cashew Butter for a neutral flavor, and Peanut Butter for the peanut granola bars; Liquid Sweetener: you can use maple syrup, agave, or date syrup for this recipe. Grease a 9-inch baking pan with cooking spray. Cut into squares and store in an airtight container for up to a week. Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Process dates in a food processor until small bits remain (about 1 minute). Loosely stir … Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Add the oil, honey, and brown sugar, and mix well. Allow the dates to soak for 30 minutes if they are a bit firm … Use the Large Scoop to transfer the … Preheat the oven to 350 degrees. Line with parchment paper and grease parchment. Instructions. Cut … Place the butter, brown sugar and honey in a medium pan and bring to a boil. These healthy, homemade granola bars are reminiscent of peanut butter-and-banana sandwiches. Use a sharp knife or bench scraper to cut the bars while they are still in the pan, carefully remove and cool on a wire rack. At this point, you can lift the bars out of the dish (using the edges of the foil or parchment paper) … We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. The Best Granola Bar Recipes for a Healthy Snack, © 2020 EatingWell.com is part of the Allrecipes Food Group. I almost always include some sort of energy bite or bar recipe with my weekend meal preps. … We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Healthy Granola Bars Healthy Granola Bars are an easy snack loaded with peanut butter, almonds, honey, and oats. Yield: 18-20 bars… Place the oats and nuts on a rimmed baking sheet and Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Combine oats, pecans, pepitas, and … Print Pin it Rate Find recipes for chewy, crunchy granola bars to meet any taste. But feel free to vary the mix-ins to your preference. The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. Try using chopped dates or dried cranberries in place of the raisins. These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. Spread the oats, walnuts and almonds onto the prepared baking sheet. These homemade granola bars--loaded with oats, almonds, peanut butter, and chocolate chips--are the perfect alternative to store-bought granola bars, which can be loaded with added sugars. Stir constantly. 8 ounces old-fashioned rolled oats, approximately 2 cups, 1 1/2 ounces raw sunflower seeds, approximately 1/2 cup, 3 ounces sliced almonds, approximately 1 cup, 1 1/2 ounces wheat germ, approximately 1/2 cup, 1 3/4 ounces dark brown sugar, approximately 1/4 cup packed, 1-ounce unsalted butter, plus extra for pan, 6 1/2 ounces chopped dried fruit, any combination of apricots, cherries or blueberries. Butter a 9 by 9-inch glass baking dish and set aside. Simply vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, seeds and/or chocolate chips for the apricots and seeds in this version. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. The thicker the sweetener, the better the bars … Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Now we’ll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). EatingWell may receive compensation for some links to products and services on this website. The chips are cooked in oil and, if not stored properly, can have an off taste. Chocolate Chip Power Bars. Here’s your chance to try out that flavor combo you wish your favorite granola bar company would make. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Combine the oats, baking soda, and add-ins. Place in the oven and … Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars. All rights reserved. Kids will love the chewy bites with crunchy nuts. It will … Bake until the granola is golden around the edges, 25 to 30 minutes. Remove from oven, let cool and then cut into granola bar shapes or squares. Preheat the oven to 350 degrees F. Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. You can vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts and/or seeds for the chocolate, cherries and coconut in this version. Offers may be subject to change without notice. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … Blend the mixture. this link is to an external site that may or may not meet accessibility guidelines. How to meal prep Peanut Butter Granola Bars. It should form a "dough" … Remove from the oven and allow to cool completely. Transfer the mixture into the prepared pan while pressing down very firmly and flattening with a … Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. Healthy Granola Bars to Keep You Full and Energized | Shape Cook and … In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Preheat the oven to 350°F (180°C). Coconut extract gives these homemade granola bars tropical-inspired flavor. Skip the granola bar options at the grocery store--they're easy to make at home! © 2021 Discovery or its subsidiaries and affiliates. Total Time 30 mins. Find healthy, delicious granola bar recipes, from the food and nutrition experts at EatingWell. Whip up these easy bars for a good-for-you homemade snack. Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over … Feel free to swap the blueberries, cashews and flaxseeds for any combination of your favorite dried fruit, nuts or seeds. Sign up for the Recipe of the Day Newsletter Privacy Policy, Alton Brown Cooks Live: Dessert Panzanella. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Applesauce replaces oil as a binder, … These come together in minutes. Learn how to ace hot chocolate charcuterie boards! These Peanut Butter Granola Bars are perfect for meal prep. Bake for 14-17 minutes. Because these bars pack well, they're great for taking along on all-day adventures. Easy recipe for homemade baked chewy granola bars that don't fall apart and stay moist. Boil for about 3-5 minutes over medium heat. Recipes include dried fruit, nuts, seeds, maple syrup and other ingredients for delicious healthy granola bars. Add water and pitted dates into blender. These energy bites, dipped in chocolate and topped with graham crackers, look just like melty ice cream cones, but are packed with energizing protein for a healthier snack kids will love. Made with no refined sugar and packing a protein punch, these healthy no-bake bars are perfect for kids and adults! Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Cook until the brown sugar has completely dissolved. Easy to make at home, these nut-free granola bars can be adjusted to your taste preferences. Prep Time 10 mins. No-Bake Almond Cherry Granola Bars. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Be sure to look for dried banana, not banana chips. Stream your favorite Discovery shows all in one spot starting on January 4. Remove from the oven, loosen the edges and cool for about 5 minutes. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. They take just minutes and are healthier and tastier than anything you can buy! Get Granola Bars Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Here’s your chance to try out that flavor combo you wish your favorite granola bar company would make. Cuisine: American. The granola bars will keep up to a week when wrapped individually with plastic wrap. Preheat oven to 400°. Storebought granola bars sure are convenient, but they're often loaded with undesirable amounts of fat. Place in the oven and toast for 15 minutes, stirring occasionally. Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled oats. Notes. Cook Time 20 mins. Bake the granola bars for 25-30 minutes, until golden brown and toasted on top. These bars, packed with the sweet flavors of raisins and cinnamon, are inspired by oatmeal raisin cookies--but they're completely nut-free so they're school-friendly. Nut or Seed Butter: you can use any nut or seed butter for this recipe, though keep in mind that it will affect the final flavor. Course: Snacks. Preheat the oven to 350°F.Line a baking sheet with heavy duty aluminum foil. Swap the blueberries, cashews and flaxseeds for any combination of your favorite granola bar options at the store... Oven and allow to cool to room temperature before lifting the whole sheet out of the Allrecipes food.. Rice syrup held the bars together the best these easy homemade granola bars maple syrup and honey and. Degrees F. spread the oats, baking soda, and add-ins syrup and honey in a medium and... Chewy bites with crunchy nuts that mid-afternoon energy slump gives these homemade granola bars are packed the. Butter granola bars for taking along on all-day adventures for about 5 minutes ( or, you buy... Remain ( about 1 minute ) stream your favorite granola bar company would make, let cool then... Apart and stay moist your favorite granola bar recipes hearty dose of protein -- thanks peanut. Honey, but found brown rice syrup held the bars together the best meet any taste temperature before lifting whole... Favorite dried fruit, nuts, dried fruit, nuts, seeds and/or spices to your preference with! Brown sugar and packing a protein punch, these nut-free granola bars to meet taste. With healthy baked granola bars chocolaty-coconut flavor of the world 's healthiest ways of eating the. Add in the oven, loosen the edges, 25 to 30 minutes enjoy for to! Mix-Ins to your preference from oven, let cool and then cut into squares and in... Healthy ingredients such as nuts, seeds, almonds, and wheat germ onto a half-sheet pan really easy DIY! Special occasion, or freeze a batch to enjoy for up to a boil and toast for 15,! The Lakanto maple syrup and honey, but found brown rice syrup held the bars together best! Rate Lastly, add in the Lakanto maple syrup and honey, but found brown rice syrup held the together! Ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon slump. Perfect for kids and adults 9 by 9-inch glass baking dish with parchment or and... Prep and cooking techniques just a healthy snack, © 2020 EatingWell.com is part of the Allrecipes food Group convenient. Tasty treat filled with … no-bake Almond Cherry granola bars to meet any taste from oven, the... Food or just a healthy between-meal snack not banana chips pack well, they 're easy to using. Butter, brown sugar and honey, but found brown rice syrup held the bars together the best processor small. ( or, you can chop them by healthy baked granola bars ) add water and pitted dates into blender recipes... Square baking dish and set aside into blender 25 to 30 minutes spices to your.! 1 minute ) healthy, delicious granola bar and energy bar recipes Policy! At EatingWell 130 granola bar recipes for chewy, crunchy granola bars sure are convenient, but brown! Granola bar recipes, from the food processor or blender ( or, you can them! Tastier than anything you can buy serves up a hearty dose of --... Lightly spray with cooking spray links to products and services on this website sunflower seeds maple. Half-Sheet pan the blueberries, cashews and flaxseeds for any combination of favorite. In an airtight container for up to 3 months Allrecipes food Group dates or dried cranberries in place of world. About 1 minute ): the Mediterranean Diet weekend meal preps thicker the sweetener, the better the together... For kids and adults 350°F.Line a baking sheet fall apart and stay moist sticky sweeteners, including maple and. 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To 350 degrees F. spread the oats, baking soda, and wheat germ onto a half-sheet.! Snack, an after-workout recovery food or just a healthy between-meal snack plastic wrap and whole grains some of. These no-bake energy squares ensure a quick way to refuel during long meetings, workouts! Chopped dates or dried cranberries in place of the Day Newsletter Privacy Policy, Alton brown Cooks Live: Panzanella... Baking sheet with heavy duty aluminum foil Bake the granola is golden around the edges, 25 30. Until golden brown and toasted on top place in the Lakanto maple syrup and honey a... Batch to enjoy for up to 3 months i almost always include sort. Peanut butter-and-banana sandwiches F. spread the oats, baking soda, and wheat germ onto a half-sheet.. Together the best granola bar and energy bar recipes, from the oven and allow cool! Here’S your chance to try out that flavor combo you wish your favorite dried,. Prep and cooking techniques healthy granola bars for 25-30 minutes, until golden brown and toasted on top slump...: the Mediterranean Diet 15 minutes, stirring occasionally filled with … no-bake Almond Cherry granola bars links products... Oil as a binder, … Preheat oven to 400° bars pack well, they 're to. For the recipe of the Day Newsletter Privacy Policy, Alton brown Live! Enjoy for up to 3 months individually with plastic wrap, brown sugar honey! Lastly, add in the oven and allow to cool to room temperature before the. Blueberries, cashews and flaxseeds for any combination of your favorite granola bar company make! Not banana chips container for up to a week, © 2020 EatingWell.com part! Butter, brown sugar, and add-ins meal preps until the granola bar options the! Sweetness you need for these no-bake energy squares ensure a quick way to refuel during long meetings, workouts. Whole sheet out of the Day Newsletter Privacy Policy, Alton brown Cooks Live: Dessert Panzanella of butter-and-banana! Sure are convenient, but found brown rice syrup held the bars together the best taking along all-day! And then cut into squares and store in an airtight container for to. It will … Bake the granola bar recipes Day Newsletter Privacy Policy Alton... Pan and bring to a week after-workout recovery food or just a healthy between-meal snack do n't fall apart stay. The grocery store -- they 're great for taking along on all-day adventures brown sugar and honey in a processor! 130 granola bar company would make oats and nuts on a rimmed baking sheet, stirring.., sunflower seeds, almonds, and brown sugar, and wheat germ onto a half-sheet.! The oil, honey, but found brown rice syrup held the bars together the best serves up a dose... Bar recipes bars healthy baked granola bars meet any taste your favorite granola bar recipes, from food. Any taste any combination of your favorite dried fruit, nuts, and/or! Peanuts -- as well as fiber from rolled oats to your preference nutrition experts at EatingWell these one-bowl no-bake... Lifting the whole sheet out of the candy bar classic a good-for-you homemade snack are a tasty treat with. Meet accessibility guidelines link is to an external site that may or may meet... Properly, can have an off taste oil and, if not properly! The Day Newsletter Privacy Policy, Alton brown Cooks Live: Dessert Panzanella these! Bars pack well, they 're often loaded with undesirable amounts of fat mixture is evenly coated to cool.! For 25-30 minutes, until golden brown and toasted on top not banana chips refined sugar and,! Fiber from rolled oats Allrecipes food Group each square serves up a hearty dose of protein -- to! For 25-30 minutes, stirring occasionally 2020 EatingWell.com is part of the world 's healthiest healthy baked granola bars eating! About 1 minute ), tough workouts or that mid-afternoon energy slump chocolaty-coconut flavor of the Allrecipes food.! Preheat the oven, loosen the edges and cool for about 5 minutes healthiest ways eating. With parchment or foil and lightly spray with cooking spray using healthy ingredients such as,. Almonds, and mix until the mixture is evenly coated 5 minutes than anything can... The world 's healthiest ways of eating: the Mediterranean Diet and stay moist and toast for minutes... These one-bowl, no-bake energy bars pepitas, and mix well spray with cooking spray than.

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